Friends of friends

Buddy Program Overview The Buddy Program is the ultimate way to stay motivated, accountable, and consistent in your fitness journey by teaming up with a workout partner. Whether it's a friend, family member, or coworker, working out together has been proven to boost commitment, performance, and even enjoyment during workouts! Why Working Out Together is Important: - Accountability: Knowing someone is counting on you to show up makes it much harder to skip a session. Your buddy helps you stay consistent, even on tough days. - Motivation: A partner can push you to go the extra mile, try harder, and even make workouts more fun. It's easier to give your best when someone is cheering you on! - Shared Goals: Achieving fitness milestones together builds a sense of teamwork and accomplishment. Plus, you can celebrate every victory—big or small—as a team! - Support System: On days you’re feeling unmotivated or unsure, your buddy is there to lift you up and keep you focused on your goals. How It Works: - Team Attendance: For the Buddy Program to be effective, both you and your buddy must attend each session together for it to count. Working out together is key to success, so we require team participation at every session. - Cancellation Policy: If you need to cancel a session, you must notify us *at least 24 hours in advance*. No refunds will be provided for missed sessions unless proper notice is given. Join the Buddy Program and experience how teamwork can transform your fitness journey! Together, you’ll stay on track, build strength, and have a blast while reaching your goals.